Do you have a bottle of lavender oil? Do you know how to use lavender oil? Check out all the practical uses of the popular essential oil that will make your everyday life easier and more enjoyable.
The excellent properties of lavender oil
Lavender essential oil is used in aromatherapy to help relaxation, calm the nervous system, and reduce anxiety. Even a few drops can help minimize the effects of fungal infections and allergies. It’s also a staple in skincare routines. The potential health benefits make people use lavender to treat depression, insomnia, eczema, nausea, and even to relieve menstrual cramps. It is also believed to boost hair growth!
Distilled from the Lavandula angustifolia plant, lavender essential oil has antiseptic, antibacterial and antimicrobial properties, as well as detoxifying and calming effects. Its versatility is enhanced by the fact that it can be taken internally, applied to the skin as a lotion, or inhaled with a diffuser.
This is an amazing essential oil and here you will discover its versatility for household, mental and personal use.
What Is Lavender Oil Good For? Applications for Body and Mind
Use lavender oil when falling asleep
Having trouble getting your kids to sleep? Do you have trouble falling asleep yourself? Lavender essential oil is an excellent remedy for treating mild insomnia and improving sleep quality. It’s been proven that just a drop on your pillow and duvet helps with insomnia and helps for a deeper, more restful sleep!
To relieve headaches
Lavender has proven to be an effective remedy for headaches when other treatments have failed. Rub your temples with some diluted oil to relieve your headache and lie down until the pain subsides.
For a relaxing bath
Do you feel a little sore after exercising? Add a few drops of lavender essential oil to a large handful of Epsom salts in a hot bath and enjoy! Stay in the bath on for at least 20 minutes to relieve stress, sore muscles and tension. It can even help reduce anxiety or improve your overall well-being due to its calming effects. You can make this a weekly ritual.
Steam treatment for cold and flu
Complement your cold and flu regimen with a refreshing steam treatment that opens the airways. Add about 4 to 6 drops of the oil to a bowl of hot water. Drape a towel over your head and bowl and breathe in the steam. This not only improves obstructed nasal breathing, but also has a calming effect.
Relieve allergy symptoms
Another surprising benefit is the relief from irritated and swollen sinuses and other allergy symptoms. For relief, apply a drop or two to the back of your neck, chest, or between your eyes.
Treat premenstrual emotional symptoms
Finding a universal treatment for the emotional aspects of PMS is not easy. However, many women have found relief and comfort when using lavender oil. The use of lavender in aromatherapy has proven effective for many.
How to use lavender oil for various skin problems?
Use lavender oil against skin fungi
You can treat dangerous skin fungi with this essential oil. You should simply apply the oil to the affected body part, leave it on for about 10 minutes and then wash it off with water and repeat this in the morning and evening until the skin fungi are killed.
A treatment for dry skin
The antifungal properties of lavender oil make it an excellent treatment for eczema, dry skin, and other skin irritations. It also helps reduce inflammation. Simply mix a few drops with equal amount of tea tree oil and mix with 2 teaspoons of coconut oil. Apply the mixture daily.
Natural helper for acne
Lavender oil can be used as an inexpensive, natural acne treatment. Since it can kill bacteria, it can be used both for treatment and prevention by cleaning the pores.
Add 10 drops to a 100ml spray bottle of cool distilled water and shake vigorously to mix. Spray the mixture onto sunburned skin to cool and soothe. Keep the mixture in the fridge for instant chilling when needed!
Relieve bites and stings
Some bites and stings can be annoying. Others can cause uncomfortable swelling and itching. Having lavender essential oil at hand can not only reduce swelling but also relieve that annoying itchiness. Simply place a few drops on the affected spot and you will experience a relief almost immediately!
Natural insect repellent
In addition to treating mosquito bites, lavender oil is a natural repellent. Rub the oil on the skin before going outside to protect yourself from various insects and mosquitoes, flies, fleas and ticks.
A natural deodorant
Keeping a small bottle of lavender essential oil in the office can come in handy when you’re feeling pressured or when you forget to put on deodorant in the morning. Applying a few drops to your armpits will naturally get rid of the smell of sweat!
Lavender essential oil for hair
Lavender oil also stimulates hair growth. Simply add a drop to your shampoo and rub into your wet hair. Leave it on for a minute or two before rinsing it out. You have to judge for yourself whether this actually stops the hair loss.
First aid for wounds and scars
If you have a first aid kit for minor scratches or rashes, be sure to have some lavender oil in it. It’s a simple, natural and tantalizingly scented treatment for minor scrapes. For some bruises, it can reduce swelling.
Easily remove splinters with lavender essential oil
Lavender essential oil can provide significant relief for stubborn splinters. Putting a drop on the area where the splinter is located may reduce the swelling, making the splinter easier to reach with tweezers.
Lavender oil is so kind to the skin that many find it useful in reducing the appearance of scars over time. Massage some diluted oil on the scar every day until it gets smaller. You can combine it with a carrier oil like jojoba oil. The scar can even disappear completely over time!
A natural treatment for cold sores
Cold sores can be both painful and annoying. A mixture of one drop of Lavender essential oil diluted with 10-15 drops of Fractionated Coconut Oil can be applied directly to the cold sore to speed up the healing process.
How to use lavender oil at home?
Make your own scented laundry softener
Lavender essential oil is also used indoors. For example, you can make your own tumble dryer scented laundry softener by placing a few drops of lavender essential oil on a coffee filter or clean cloth. Put the homemade softener in the dryer with the laundry and not only enjoy a floral scent in your laundry room, but also freshly smelling clothes.
Freshen up carpets while vacuuming
You and your family will love this vacuum cleaner hack. Put some of the oil on some cotton balls and put them in the vacuum bag or dust collector. While cleaning your carpets, the vacuum cleaner’s airflow spreads the fresh floral scent throughout your home!
For effective and more comfortable ironing
Before ironing, add a few drops to the water in your iron and your clothes will not only smell fresher, but also wrinkle less! This will make ironing easier and a little bit more comfortable.
Remove pet smell with lavender oil
Sometimes cleaning pet stains just isn’t enough. To remove stubborn pet odors from surfaces, add a few drops of the essential oil to 1/2 cup of baking soda. Sprinkle it over the affected area and leave it on for about half an hour. Then just vacuum it up to get rid of both the stain and the smell.
Refreshment for cupboards and drawers
Not only can lavender oil keep cupboards and drawers smelling fresh, but it can also repel moths and silverfish! Put a few drops on a cotton ball and stick it in the closet or dresser drawer. Replace if necessary.